Effective medication management is often hard for people taking multiple medications in California. Remembering the correct dosage, when to take them, where to put them, and even the reason why you need them can be overwhelming and confusing. For busy people and our elderly loved ones with memory problems, this can even be more so.
However, as overwhelming it is at first glance, it’s quite simple to manage your medication – as long as you know how to organize them.
Here are some tips that can help you.
- Stick to one physician and one pharmacy in San Diego, California to avoid confusion and errors.
- List down all of your medications and create a dosing chart. Place it in areas you can easily see.
- Consider using medication apps that can give you reminders. Also, if you don’t have one, buy a pillbox.
- Work out a medication routine that fits your schedule and lifestyle. Keep it simple and stick to it.
- Follow the dosing instructions and read your prescriptions often. If you have questions, ask your pharmacist or doctor.
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